7 Reasons Why We Swing Kettlebells
01/27/2017
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7 Reasons Why We Swing 1 – One of the Best Fat Loss Exercise If your main objective is fat loss, then there are not many single
6 week 1st Degree Byrne Challenge
05/28/2016
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New to the gym? We have you covered!!! Click on the link below and sign up for the 6 week 1st Degree Byrne Challenge for only
The Advantages of Kettlebell Training
04/19/2016
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Not so long ago, our knowledge about fitness and training was limited to bodybuilding based shaping programs, which often leave you feeling stiff and sore
Grand Opening Tentatively May 14th 2016!!!
04/15/2016
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Sign is up and turf is here!! One step closer to opening day! Many thanks to all our friends who came out to unload 1000s
